Admit it, you live in your yoga pants. We sat down with Wantable's Lindsey Townsley to find out how to rock athleisurewear the right way.
How to Rock Athleisurewear
Fit Test: Bar Method
Bar Method opened in Hoboken, so as you can imagine I've been diligently practicing my tucks and pulses. As someone who's taken barre classes on and off for years now all over the city, I've found that while they all share common goals, each company has their own strengths. With Bar Method, the super tiny movements and breathing exercises have already begun proving their effectiveness by sculpting and carving out my muscles just the way I want them. Yes, I know change doesn't happen over night, but we're moving in the right direction here.
Celebrity Workouts to Try at Home
While it's true that most celebrities are born with enviable genes, they still have to work hard to keep up their hot bods. Here, their trainers spill some of the fitness secrets that you can try at home. Because who doesn't want abs like Jennifer Aniston, a butt like J. Lo and legs like Courtney Cox?
My Week of Wellness at Canyon Ranch
Whether you're looking for a relaxing vacation, to make healthy changes in your life or to do a bit of soul searching, Canyon Ranch is the place to go. I had the opportunity to visit the prestigious wellness retreat located in Lenox, Massachusetts with my best friend, Adrienne, and couldn't wait to get home and write a review. Now, home in NYC, I'm still glowing and trying my hardest to maintain the positive energy and healthy lifestyle I embraced there the best I can.
Fit Test: AntiGravity Fitness
Fit Test: Barry's Boot Camp
Friday happy hours now include putting my endurance to the test at Barry’s Boot Camp with my best friend. I’ve been curious about it for a long time now, but at the same time have been avoiding it like the plague, because anything with “boot camp” in the title doesn’t sound fun. But hey, it's Memorial Day Weekend and thing just need to get a little... tighter! Here's the real deal about Barry's.
Fit Test: SLT
Fit Test: Sprint Training
One of my new year’s fitness resolutions was to begin sprinting, because it burns fat and encourages muscle growth, so it begun. My new trainer, Jarrett Hahn, Owner of M.O.V.E Fitness & Performance in Hoboken, NJ discusses the benefits to sprint training and lays down some ground rules to ensure you’re getting the most out of your workout.
