christopher harrison

July 9, 2015

Alaina Demopoulos

fitness, wellness

Fit Test: AntiGravity Fitness

July 9, 2015

Alaina Demopoulos

fitness, wellness

After having so much fun the first time we had a one-on-one intro to Antigravity Fitness in April, we decided to come back for more at Christopher Harrison's Midtown NYC Studio.

Little lady. ☀️ Big inspiration. *
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#internationalwomensday #daughter #love #family #jerseyshore #turban #turbanstyle #babyfashion #ootd

Because sometimes I just can’t... 😂 Learning it never gets easier, but I crave the challenge and my thighs love the burn. 🔥Thanks @tino_11 for kicking my butt tonight. 👍🏼 Teaching yoga here at @renaissanceredbank on Sunday! Check @mindbody

100% 👊🏼
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#qotd #jmmantra

Tune into NBC @newyorklivetv tomorrow at 11:30am to catch my segment on the hottest wellness trends. 🙌🏼 I’m pumped about this one! (It includes Mac n’ Cheese... edited. 😹)
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#journalist #tvpersonality #nbc #nbcnewyork #wellness

Weekend vibes! ✌🏼 Join me for class tomorrow! 🙏🏼 I’m teaching 9am at @renaissanceredbank. Sign up through @mindbody. *
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#yoga #redbanknj #monmouthcounty #redbank #yogateacher #newjersey

F A I T H brought me to you - my biggest wish of them all. 💕
Thank you, @austincpratt. I love it. *
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#dandeliontattoo #tattoo #finelinetattoo #faith #faithtattoo

G R A T E F U L 🙏🏼 I spent my weekend practicing, teaching and learning and am one step to my 500-hr yoga certification. My teachers (thx @katelombardoyoga) and peers have been so inspiring and I’m so grateful to be part of this group and co

Weekend vibes! ✌🏼 I’m so excited to spend the weekend at @hudsonyogaproject for more of my advanced teacher training. What are you guys up to? *
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#yogapants #yogapractice #yogateachertraining #wellnesscoach

Little buddy. 💕 *
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#adoptdontshop #rescuedogsofinstagram #bestfriend

One of the most important lessons I’ve learned in my 37 years around the ☀️ ...
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#jmmantra #mantra #spirituality #quotestoliveby

A new level of love... ❤️ Happy Valentine’s Day, everyone! *
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#family #love

Guys, I’ll be 37(!) on Saturday! 🎈Naturally, I pulled out my Spirit Animal Card Deck (best gift ever, @laurenmarfoe) to prepare for a new year... 🔮 *

I pulled an octopus first, which symbolizes creativity, intellect, writing talent and psych

TGIF👍🏼 If you live in my area, join me for class this Sunday at 9am. I’m teaching at @renaissanceredbank! Sign up on MINDBODY. 🙌🏼 Hope to see some of you there.
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#redbanknj #yoga #redbank #yogayeacher #jmxnypl

How do you find clarity? ✨For me, journaling is my go-to. Oftentimes when my thoughts seem to be chaotic or spiraling even, I write them out and begin to notice an overall theme. ✨ Clarity begins there... *
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#jmmantra #mantra #quotestoliveby

After today I’ll have spent 15 hours in an advanced yoga teacher training workshop on hands on assists w @pranaparlor. 🙌🏼 ✨

If you’ve taken my classes before than you already know I’m a hands off kind of teacher. However, after t

These are a few of my favorite things. 🤗 ✨

When I first got into beauty writing I had no idea how much I’d fall in love with reporting about skincare. Currently working on a story all about the skin around your eyes. Will share when it&rsquo

Even during the most trying times... we can choose to see the light or allow darkness to consume us. It’s a choice. 🙏🏼
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#jmmantra #qotd

“Somebody needs a haircut,” - @karapaczk. 😂 Mama’s pulling herself together today. *
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#hairstylist #redbanknj #lambsandwolves

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