wellness retreat

3 Wellness Lessons I Learned at Canyon Ranch + A Travel Diary

3 Wellness Lessons I Learned at Canyon Ranch + A Travel Diary

Two years ago, I had the opportunity to visit Canyon Ranch in Lenox, Massachusetts for the first time. My best friend, Adrienne, and I found the experience exceeded our expectations and we came back to NYC energized, restored and inspired.  If you follow me or Canyon Ranch on Instagram (I took over their account), then you saw that I had the recent opportunity to go back for round two.  With work out clothes and notebooks, Adrienne and I eagerly hopped in the car.

My Week of Wellness at Canyon Ranch

Whether you're looking for a relaxing vacation, to make healthy changes in your life or to do a bit of soul searching, Canyon Ranch is the place to go.  I had the opportunity to visit the prestigious wellness retreat located in Lenox, Massachusetts with my best friend, Adrienne, and couldn't wait to get home and write a review. Now, home in NYC, I'm still glowing and trying my hardest to maintain the positive energy and healthy lifestyle I embraced there the best I can.