Lately, I've been attempting to clean up my skincare regimen (yes, again). You know I'm all about using chemicals in my skincare, but I find that some all natural products are just as efficacious. You guys were excited the last time I covered my favorite natural beauty buys on NBC, so here's an update.
One of my favorite parts of teaching yoga is that I can cater the playlists to each class. My favorite type of music to play and choreograph to is by far rock and roll. I get just as high from opening a flow to John Mayer's cover of Free Falling as I do when inviting my students to join me in a closing OM at the end of Dave Matthews' Crash Into Me. Chills. However, Pearl Jam's Release and Just Breathe take the cake. Here are some of my favorite playlists to teach and practice to.
After years of interviewing Joanna Vargas and hearing about her celebrity-coveted skincare studio, I finally had the chance to check it out for myself. When asked what type of facial I wanted to try, the first one that came to my mind was her famous Triple Crown Facial, which uses microcurrent to help depuff and firm the skin. It's known by celebs and the beauty industry as a workout for your face and most A-Listers like Julianne Moore, Naomi Watts, and Zac Posen to name a few, frequent the her services before big events.
Teaching people how to navigate the grocery store in order to eat their healthiest is one of the most rewarding parts of being a health coach. Once you show someone once, they'll never look at the food store the same again. In honor of National Nutrition Month, here are 5 simple tips for success at the grocery store.
A few weeks ago, Amazon came to my apartment to film a few segments for their show Style Code Live. The shoot was so much fun and one of my beauty tips aired last night. I share my absolute favorite lipstick and dish on how to make your lip look last. Check it out!
Last September I featured the Conture Kinetic Skin Toning System on NBC's New York Live as a must have beauty gadget and now (see post), I'm excited to announce that they'll be on QVC next week. As you can imagine, my beauty closet and vanity are filled with all kinds of gadgets and gizmos with strong promises. Some work quickly to exfoliate and others, the anti-aging ones, demand consistent use in order to see real results. This is one of them and the proof is in the pudding.
