Blog — Jeannine Morris

fitness

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A True Barre Babe: Why It Works Series

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A True Barre Babe: Why It Works Series

If you follow me on Instagram, then you know that I'm fitness obsessed.  Working out, whether I'm in a yoga or barre class, is a form of meditation to me.  When the Bar Method opened in Hoboken two years ago, I found myself immediately addicted and began attending classes four to five times per week.  As someone who, loves to focus on technique, the isolated movements work for my mind and body.  Bar Method is always my answer when people ask me why my arms are so toned. Fast forward to today, and I'm proud to announce that I'll be partnering with the Bar Method Hoboken to bring you barre inspired, monthly fitness tips.  

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Stepping Out of My Comfort Zone

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Stepping Out of My Comfort Zone

I'm such a creature of habit, especially when it comes to my workouts.  When it began to feel like ground hog day, I knew it was time to shake things up and challenged myself to get out of my comfort zone.  Not only has it been invigorating, but my body has been responding differently to the exercises (something I def needed) and I feel inspired.  

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Staying Fit & Healthy on A Cruise

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Staying Fit & Healthy on A Cruise

Did you see my Instagram pics from last weekend?  I was on a cruise!  That's right, Royal Caribbean launched a new ship, Quantum of the Seas, and invited Joe and I to set sail for two nights to check it out.  Let me tell you, I've been on Royal Caribbean cruises before with my family, but this ship is a game changer – especially for people like us – who like to indulge on vacation sans the calories.  Here's what I mean...

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Must Have: IntelliRoll

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Must Have: IntelliRoll

If you've been following my blog or Instagram for a while now, then you know I'm obsessed with working out (in a good way).  While I'm most loyal to Bar Method classes and practicing yoga, I'm always up for a FlyWheel or SLT class.  Lately, I've been attempting (key word) to run and it's left me incredibly sore – everywhere.  When the IntelliRoll ended up on my doorstep, I knew I had a new best friend.

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The Hottest Athleisurewear

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The Hottest Athleisurewear

What do people love more than being comfy? Looking cute while being comfy. So get excited because the word "athleisure" is being added to the dictionary... early 2016. The sudden recognition should come at no surprise considering 90% of consumers wear fitness apparel for activities other than exercise, sports bras are now 20% of the bra industry and denim sales are plummeting and active wear pants sales are rapidly rising. Here’s a look at some of our favorite high-end fitness fashion lines.

2016 Wellness Trends Forecast

2016 Wellness Trends Forecast

If you’ve ever wished there was a way to be active at the office, a spa for stressed-out kids, or a taboo-free way of discussing sexual wellness, then you’re not alone. You’re also in luck—these topics are trending, and you’ll hear a lot more about them over the next 12 months. Read on to discover more of what your “Me time” will mean in 2016.

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YogaWorks Teacher Training: Week 2

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YogaWorks Teacher Training: Week 2

Can you believe I'm already half way through?  In just two weeks, I'll be a 200 hour certified yoga teacher!  Even though the afternoons seemed long, this week actually flew by.  The change of perspective I had towards the end of last week about the training (see week 1 post) really helped me dive in each day and take in as much as I can this week.  I love it and the more I learn, the more I want to teach. 

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