3 DIY Bath Soaks

3 DIY Bath Soaks

Baths have amazing healing properties, such as moisturizing skin and aiding in weight loss. It's important to indulge every once and a while and take a bath. After all, not every bath is made the same: Some can help with insomnia while others can keep you awake throughout the day. Here are 3 ways to get crafty and make bath time even better.

Simple Ways to Spread Kindness

Simple Ways to Spread Kindness

Random acts of kindness make the world a better place for both you and everyone else. No act of kindness is too big or too small, whether it be smiling at a stranger or volunteering at a soup kitchen. Here are some fun ways to give back to your community right now.

NYers: Allure & L'Oreal Invite You

NYers: Allure & L'Oreal Invite You

I have an exciting opportunity from Allure for New Yorkers!  Tomorrow, Saturday, April 16th, from 11am-2pm, Allure is teaming up with L'Oreal Paris to host events at CVS stores in Manhattan and Queens.  If you're a beauty fanatic or just want to learn more about the new cosmetic, skincare and haircare collections from L'Oreal Paris, you don't want to miss this.  They'll have stylists and makeup artists on hand to help you refresh you look for Spring and of course, there will be samples!  Here's a preview of what you'll see and some of my favorite picks to look out for.

Yoga Journal Live

Yoga Journal Live

This past weekend I attended Yoga Journal Live, yoga workshops and lectures with world renowned teachers, at the Hilton in midtown NYC.  Literally, hundreds of workshops were held over four days, and people from all over the country attended.  I felt like I was at the Governor's Ball on Randall Island running from stage to stage to see some of my favorite musicians perform. Only instead of having a drink in my hand, dancing my way through the crowd, I found myself carrying my mat, notebook and props from conference room to conference room amongst thousands of other yogis doing the exact same thing.