When I picked up Kathryn Budig's new book, Aim True, I immediately wanted to be friends with her. As a yoga teacher and author, she's taking the wellness scene by storm by inspiring her followers to be honest with themselves and live a life of fulfillment by "nourishing their spirit." Kathryn recently partnered with Vapour Organic, to create a signature multi-use product. Here' she talks about what drew her to yoga, her favorite beauty buys and favorite LA hot spots.
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3 DIY Bath Soaks
Baths have amazing healing properties, such as moisturizing skin and aiding in weight loss. It's important to indulge every once and a while and take a bath. After all, not every bath is made the same: Some can help with insomnia while others can keep you awake throughout the day. Here are 3 ways to get crafty and make bath time even better.