2016 Wellness Trends Forecast
If you’ve ever wished there was a way to be active at the office, a spa for stressed-out kids, or a taboo-free way of discussing sexual wellness, then you’re not alone. You’re also in luck—these topics are trending, and you’ll hear a lot more about them over the next 12 months. Read on to discover more of what your “Me time” will mean in 2016.
You're Invited: Devotion Yoga Wellness Fair
I'm excited to announce that besides having private clients and programs as a Holistic Health Coach, I'll be joining the wellness team (see team) at my Hoboken studio, Devotion Yoga in February! I couldn't be more proud to begin working with a community of people who I admire. In the area? Mark your calendars for the Annual Wellness Fair this Sunday, January 31st from 2 to 6pm. I'll be there with fellow Health Coach, Rae Broderick. Plus, there will be energy healing, massages, yoga, astrology and more on site. And it's free to attend! Hope to see you!
YogaWorks Teacher Training: Week 3
Hottest Haircuts for 2016
Looking to make a change? Perhaps a chop? I spoke with the pros to find out what the 10 hottest haircuts will be this year. Check out my story on PopSugar!
6 Instagram Yogis to Follow
5 Winter Beauty Solutions
YogaWorks Teacher Training: Week 2
Can you believe I'm already half way through? In just two weeks, I'll be a 200 hour certified yoga teacher! Even though the afternoons seemed long, this week actually flew by. The change of perspective I had towards the end of last week about the training (see week 1 post) really helped me dive in each day and take in as much as I can this week. I love it and the more I learn, the more I want to teach.
