Here in NYC, we don't exactly have "margarita weather" today, but the sun is shining somewhere, so to celebrate National Margarita Day, here's my favorite recipe. And yes, of course it's healthy! Haven't you ever heard of the tequila diet?
Quick, flavorful and super healthy. This chili is our spin on the Physicians Committee for Responsible Medicine's delectable recipe and perfect for cold winter nights.
It's been a year since I completed my 200 hour yoga teacher training at YogaWorks and I am still so grateful that I had the opportunity to take it on. It was by far, the best personal growth opportunity I've ever had. I've never been stronger than I am today and have never felt more comfortable in my own skin. Besides teaching, my practice has drastically changed. Here's how:
I'm so excited to be hosting a yoga class for the Liberty Humane Society next weekend! The animal shelter is located in Jersey City, NJ and is where we recently adopted Leo. While this photo shoot wasn't very fun (it was war), I promise my class will be! The playlist will be rock and roll themed and 100% of the proceeds will be donated. Read on for details.
I had the honor to attend Well + Good's wellness trend event at The Redbury in NYC a few weeks ago. There, a panel of very well respected experts dished about what to expect for 2017. Out of all of the 12 trends, a few really stood out to me. One they called, "Nesting at home is the new going out," which actually makes me (and probably a lot of you) a trendsetter.
This year, I'm adding a new series to the blog, a book club! I have a book shelf near my desk where I keep the most inspiring books that I've read to help cultivate creative energy in my office. One of my resolutions for this year is to spend more time reading (I'm truly a book nerd when I allow myself the time to get lost.) and will be sharing my favorites with you.
