Known for making perhaps the best green juice ever, Celebrity Nutritionist Kimberly Snyder, shares a new favorite – a tumeric smoothie – which is credited for keeping your immune system strong and skin looking fresh. We're excited because it's so easy to make at home or you can order it along with cleanses through her new site, Glow Bio.
Ingredients:
turmeric
mango
lime juice
mint
coconut water
How to:
Just blend and drink!
Turmeric has natural anti-inflammatory properties, which is significant because inflammation can contribute to pain and accelerated aging. It also soothes the whole body, cleanses the blood, aids in digestion, possesses anti-viral (flu) and anti-cancer properties, helps increase energy levels, reduces blood pressure, and promotes good cholesterol levels.
