5 Foods for Flawless Skin

If I told you there was a pill we could take that promises a flawless complexion, would you take it?  Of course you would.  Well, I’m sorry to tell you that there’s no pill, but we can greatly improve our skin through the foods we eat.  Jolene Hart, Author of Eat Pretty, filled me in on five foods we should be eating for the sake of beauty.

Recipe: Healthy Green Juice

Whether you’re a daily green juice drinker or or can’t stand the thought of drinking your veggies, you should read this post.  I had the chance to concoct the healthiest green juice with the Founder of Juice Generation, Eric Helms, who’s reasons for juicing may make you want to start blending your own.  Here are his tips on how to create the perfect green juice no matter what your palette can handle.