legs workout

3 Effective Ways to Shape Your Legs

3 Effective Ways to Shape Your Legs

While we may not be getting Spring weather in NYC any time soon, the season is upon us, which means that soon enough, we'll be frolicking around sans tights.  I spoke to the owners of The Bar Method Hoboken to find out how to quickly get your legs in shape.   Here are exercises for your calves, inner thighs and hamstrings.  I do the calf raises as I brush my teeth.