There's a big misconception that anything vegan is healthy.  Truth is, when I first went vegetarian then vegan, I didn't understand how to read labels or properly eat in order to give my body the nutrition it really needs.  So many people face this problem that there's a thing called, "junk food vegans."  Today, I've mastered the art of eating vegan and as a Health Coach, am helping others do the same.  Since I have a real sweet tooth, I too, am enthused to hear that Ben & Jerry's launched a vegan option of Chunky Monkey (amongst other old school favorites), but it won't be my new go-to and you should be weary of it as well.  Here's why...