freedom

How to Live Beyond Constraints

How to Live Beyond Constraints

"Nothing in the past defines your future," explains Cynthia James, MA, during a lecture I listened to.  She had us ask ourselves, What are you doing in the moment to stand true to who you are?, which I found to be a fascinating question.  Here are seven steps to help heal and move beyond constraints so you can put your best self forward and create a future worth being excited about.  Now, that's freedom.