Truth: even angels need to work out to stay fit. In a recent interview I did with Adriana Lima she dished that the secret to her hot bod was jumping rope with her trainer. Heidi Klum and Miranda Kerr seem to have a few tricks up their sleeves as well.
Studies have proven that people who work out with a friend are more successful at working out more consistently. The same goes for relationships. Couples who work out together and share the same health goals last longer. Whether your motivation comes from a personal trainer or a friend, a companion helps you stay on track.
Who do you work out with?
