One of my guiltiest pleasures is ice cream. Are you with me? I have to have it several times a week (having a BF who loves it just as much doesn't help either). Gross? Probably, but I work it off! My ice cream addiction now makes sense thanks to a recent study that compares your brain on ice cream to your brain on drugs. I'm not kidding. From now on I'm going to "Just Say No" to another scoop and found a new solution... check out the video below. It just may help you too!