Confessions of A Former Tanning Bed Addict in Honor of Melanoma Monday

Yep, that’s me in the pic above.  As a former tanning bed addict, I cannot stress enough how important it is to protect your skin from the sun.  Before my first job at Cosmopolitan I laid in a tanning bed every single day.  Everyday for years.  My job in the beauty department probably saved my life.  Now, I’m still practicing what I preach, because it’s no joke – it’s a life or death situation.  As a matter of fact, according to the AAD, one person dies of melanoma every hour in the US.  Shocking?  Read on, because as a former addict, if you’re still baking, I get it, but it’s time to get it through your head.  Better late than never.  Here’s my story…

Not only is Melanoma the most serious type of skin cancer, but believe it or not, it will account for more than 75,000 cases of skin cancer this year.  Not me.  Not this year, or ever.  Can you say that?  For me it started with junior proms, I along with all of my friends would go tanning the week before prom.  I wouldn’t do it again until the senior prom, but it really got bad in college.  I went to school on Staten Island and having a dark tan was part of my look.  I’m not talking about a healthy glow, I’m talking about having skin the shade of burnt toast that constantly smelled baked.  Yes, I thought it was attractive and was never dark enough.  I was addicted.

I didn’t need to wear as much makeup as my skin looked better, my black eyeliner popped against the whites of my eyes and my smile always looked white too.  On top of that I appeared more toned, skinnier.  The perks of being tan seemed to outweigh any risks that may come later.  After all, I always thought I was invincible.  Until I landed my dream job as the Beauty Assistant for Cosmopolitan magazine.

I was told by the department I couldn’t tan any longer if I was going to work there as it’s an oxymoron for beauty writers to go tanning.  Cosmo was all about safe sun, SPF 15 or higher and they just launched a campaign against indoor tanning.  I quit cold turkey and it sucked.  I felt ugly and fat.  Immediately!  Of course I had a plethora of self tanners at my finger tips to test out, but it wasn’t the same. I missed the bake and burnt color I would get from the beds.  Nothing compared.  However, the more invested and passionate I became about my job, the more I began to face the facts and wanted to practice what I preached.

Today, I’m an avid SPF 30 wearer and preach, preach, preach.  I can’t believe tanning beds are still in existence and go to my derm for yearly skin checks to make sure I’m safe.  I’m obsessed with self tanners and can’t believe I thought what I was doing looked attractive.  I looked like a raisin!  While I have been lucky so far, I am paying for my sun damage in other ways – hyperpigmentation and crows feet.  My skin looks older than I am so thank God for great products, because the situation I’m dealing with at 29 is not cool.

I’ll leave you with the new FDA guidelines for SPF.  Next time you think about spritzing tanning oil all over yourself and baking in the sun, think about the facts.  Like me, you’re not invincible.


12 Responses to Confessions of A Former Tanning Bed Addict in Honor of Melanoma Monday

  1. Tricia Fox says:

    Thank you Jeannine for this article! Melanoma is real and on the rise. This is the fourth anniversary of my cousin’ s passing from Melanoma at 43.

  2. Sadie says:

    You look so much better as a pale princess, well done for getting it out of your system! Some of my friends (in their 30s would you believe) still think it’s ok to sunbed now & then, and that getting a ‘base tan’ before holidays will help protect their skin somehow… it makes me despair! I’ll be sending them a link to this post right away… :)

  3. Pingback: Former ‘Tanorexic’ Quit Tanning to Save Her Job - ABC News

  4. Thanks Jeannine for this post. My foundation gives sun safety workshops all over NJ during the summer at over night camps, day camps and during the school year at school athletic departments. It’s astounding how little people know about sun safety and the dangers of over exposure to the sun. I wanted to friend your page but didn’t see the link. Please check out our facebook page at Would love to chat with you about advocacy opportunities. BTW, I’m a Stage IV Melanoma cancer survivor getting Yervoy treatments at MSK in NYC.

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  10. Hi there, just wanted to say, I loved this post. It was funny. Keep on posting!

  11. Wow that was unusual. I just wrote an very long comment but after I clicked submit
    my comment didn’t show up. Grrrr… well I’m not writing all
    that over again. Anyway, just wanted to say great

  12. Pingback: Skin Cancer Awareness: Because Smart is SexyBeauty Tips & Trends, Health & Fitness Advice, Product Reviews | Beauty Sweet Spot

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