Gabby Bernstein’s ‘Miracles Now’ Will Change Your Life

It’s ironic that April is Stress Awareness Month, because as a freelancer with a calendar full of deadlines and a wedding in about seven weeks, I’ve been living almost stress free.  Enter Gabby Bernstein, who I like to call my new life coach.  A the author of “Miracles Now” and self proclaimed “Spirit Junkie,”who I’m telling you, after hearing her speak at a breakfast with Philosophy, changed my life.  I can’t stop talking about her, reading her books and practicing what she preaches.  Here’s why.

The Tequila Diet

I hate drinking.  It’s not that I don’t like catching a much need buzz from time to time, but the act of drinking alcohol just doesn’t appeal to me.  As a selective vegan (don’t put a brownie in front of my face) and someone who’s obsessed with staying fit, posioning myself through drinking just doesn’t make sense with my lifestyle. However, I’m still human.  Welcome tequila…

5 Foods That’ll Make You More Beautiful

You are what you eat.  Literally.  Giving up milk made me find my collar bone that was there, but now it’s predominate thanks to the lack of dairy (see post).  There was literally what I like to call a ‘coat of bloat’ (hot right?) lying on top.  Just like the way I decided to eliminate food for beauty, there are also foods we should be eating to enhance our beauty.  An old friend of mine, Jolene Hart, a certified beauty and health coach and author of Eat Pretty, filled me in on five essential beauty foods.

Sponsored: Gym Bag Essential

How many times a day do you switch bags?  In one day, I typically switch between a gym bag (my new Juicy Couture one that I’m obsessed with pictured above), computer bag (which acts as my office on the go) and cross body bag that’s big enough to fit just the essentials.  While I always transfer my wallet, keys and lipgloss, each of them have staples that remain within.  I’m sure you can relate to this madness as a girl has to do what a girl has to do.  One of my gym bag staples are so essential I have to tell you about them.